Puppy Yoga

Yoga + Adoptable Puppies

Want to hold a private puppy yoga event or hold a public puppy yoga class at your business? Click Here

What is puppy yoga?

Puppy yoga adds adoptable puppies to a yoga session. It benefits the puppies by helping to support their animal rescue, helping them learn social skills, and giving them a play session. The foster families always appreciate the puppies spending their energy at yoga and returning home for a nap.

And it’s great for participants. They get to enjoy a relaxing yoga session and playful/cuddly puppies. It’s double the antistress, happiness-inducing goodness. And if they find a love connection, all the puppies are adoptable.

Interested in a private puppy yoga session?

  • Private Parties
  • Staff Appreciation
  • Remote Workers Reunions
  • Nonprofit Events
  • Bachelorette (and Bachelor!) Parties
  • Sorority Sessions
  • Team Building Events/Corporate Health & Wellness
  • Business Retreats
  • Birthday Parties
  • Homeschool Events
  • Community Appreciation
Want to hold a private puppy yoga event? Click Here

Additional details

Puppy yoga is open for all levels of yoga experience — from those who have never done yoga before, to those with a regular yoga practice. Puppy yoga is also open to those who are more interested in playing with the puppies than doing yoga.

Yoga mats are available for rental. Why rent a yoga mat? Puddles happen sometimes during puppy yoga and renting a mat lets someone else take care of the cleanup so you can focus on relaxation and fun. Renting a mat is also a great option for those trying yoga for the first time.

Puppy yoga is a special time for puppies who are still looking for their forever home. We ask that other puppies and dogs do not attend these puppy yoga sessions.

Sarah’s Yoga Studio is the source for puppy yoga in Columbia, MO and throughout MidMissouri.


Kitten yoga has returned! We hope to see you there!

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