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Deep Belly Breathing: A Reset Technique for All Ages
Dear Yoga Friends, I hope this message finds you well! In this newsletter you’ll find a list of our upcoming events, and this month’s mindfulness practice. May’s Mindfulness Practice Has a friend ever suggested to you to take a breath to reset when you are feeling overwhelmed? Maybe you tried it and found it helpful.…
Mommy and Me Yoga
Sarah’s Yoga Studio presents Mommy and Me Yoga! Starting on Tuesday, March 12 at 11:00 am at Jabberwocky Studios.
Bunny Yoga
What is bunny yoga? Bunny yoga is a fun and unique experience that combines yoga and cute bunnies from a local rescue. No yoga experience is required. Participants of bunny yoga can find tension relief in low-to-the-mat gentle yoga poses like seated twist, cat pose, and pigeon pose. Plus the adorable bunnies hopping and playing…