Our theme will focus on why yoga is a practice, not a performance.
Led by Sarah Judd @sarahsyogastudio
Hosted by Serendipity Salon and Gallery by Elizabeth Jordheim
Thursday, September 1st;
Thursday, September 8th;
Thursday, September 15th;
& Thursday, September 29th
Please note yoga will not be held on Sep 22nd.
6:30 pm – 7:30 pm
Sessions are priced per class or as a bundle*.
Please bring your own yoga mat and any additional desired props.
All sessions are touch-free.
Street parking (metered until 7 pm) or free parking in the lot just east of Serendipity
Please RSVP/pay in advance to attend
*Bundle pricing: $50 for all 4 sessions
Paypal per session pricing options (SY22)
Attend only the sessions you are interested in with the per session pricing option One yoga session $15 Paypal transaction fee $1.05
VIP Bundle: $60 for 4 sessions (SY22)
VIP Bundle: $60 for 4 sessions (SY22) With the VIP Bundle you get: Text reminders for your yoga sessions. Weekly mindfulness promtps. Complementary beverage. Four yoga sessions $60 Paypal transaction fee $2.68
Sarah Judd is a yoga instructor based in Columbia, MO. Her teaching style highlights a slow flow, with each pose held for a few breaths before moving into the next one. Her yoga sessions are touch-free, giving students autonomy to explore the poses and discover what feels best for their bodies. Her sessions encourage mindfulness, and body and breath awareness, which are beneficial for overall wellbeing on the yoga mat and in day-to-day life.
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