Category: Yoga Opportunities
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Deep Belly Breathing: A Reset Technique for All Ages
Dear Yoga Friends, I hope this message finds you well! In this newsletter you’ll find a list of our upcoming events, and this month’s mindfulness practice. May’s Mindfulness Practice Has a friend ever suggested to you to take a breath to reset when you are feeling overwhelmed? Maybe you tried it and found it helpful.…
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Mommy and Me Yoga
Sarah’s Yoga Studio presents Mommy and Me Yoga! Starting on Tuesday, March 12 at 11:00 am at Jabberwocky Studios.
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Bunny Yoga
What is bunny yoga? Bunny yoga is a fun and unique experience that combines yoga and cute bunnies from a local rescue. No yoga experience is required. Participants of bunny yoga can find tension relief in low-to-the-mat gentle yoga poses like seated twist, cat pose, and pigeon pose. Plus the adorable bunnies hopping and playing…