Mini Yoga Retreat: Hike + Yoga (for the Free-Range Chicks)

SATURDAY, MAY 14, 2022 AT 1:45 PM

This event is for group members of the Free-Range Chicks. Check the bottom of the event page for info on joining the Free-Range Chicks for access to events like these!

Join us for a hike at Rock Bridge State Park’s High Ridge Trail! This 1.7-mile trail climbs to one of the highest points in the park, follows a
ridge, and provides scenic views of the surrounding park and native
grasslands. It descends and goes alongside Clear Creek in a woodland
setting. (Estimated hiking time 1h, 20m).

We’ll have yoga at the peak! Our Hatha yoga flow will stretch and revitalize tired muscles. Yoga will last about an hour.

Ideas for packing your hike bag. Bring water! It’s always better to have it and not need it than need it and not have it. Consider a blanket for yoga instead of a yoga mat. Blankets can fit into a greater variety of bag types than a yoga mat.

Please pay in advance (Venmo or Paypal)
$12 Venmo @SarahsYogaStudio
Paypal option at the bottom of this page

Minimum 4 to hold the event.
Must RSVP to attend.

High Ridge Trail:

Want to be a Free-Range Chick and join events like these?
Free-Range Chicks are 18+ Women, female-identifying or gender-nonconforming individuals in Columbia Missouri, and surrounding areas, who like to get outdoors and try new things while being part of a supportive group.
And there are no membership fees!

Please RSVP below!

Mini Yoga Retreat: Hike + Yoga

Paypal Yoga $12 Transaction fee $.94


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